Please reach us at info@balancedlife.au if you cannot find an answer to your question.
Holistic counselling is a supportive, client-led approach that considers the whole person—mind, body, and spirit. It’s about understanding the deeper layers of your experiences and emotions in a safe, nurturing space. Rather than offering advice or diagnoses, holistic counselling focuses on empowering you to find your own answers, build self-awareness, and create lasting, meaningful change.
Please refers to the My Services section of the website
Not at all! Your wellbeing journey is personal, and sessions can be tailored to suit your needs. You might prefer a face-to-face session one week, a walk-and-talk the next, or a mindfulness-focused session when you need to reset. After your first in-person session (or an introductory video call if needed), we can explore what feels right for you and adjust along the way.
There will also be an option to book and pay for three sessions in advance and receive 20% off the total cost.
Our first session is about getting to know you—what brings you here, what you hope to gain, and what feels most supportive right now. It’s a relaxed conversation with no pressure, and we’ll discuss the options available moving forward. If you're open to it, we might also incorporate mindfulness or other grounding practices.
Balanced Life Women’s Wellness will officially open for bookings in September 2025.
In the meantime, I’m inviting a small number of women to participate in introductory feedback sessions throughout July and August. These sessions are offered at a special rate and are a wonderful opportunity to experience my services while helping shape the future of Balanced Life Women’s Wellness.
If you’re interested in being part of this early stage—or would like to be notified when bookings officially open—please email me at info@balancedlife.au to express your interest.
Walk and Talk and Coffee and Chat sessions are held at various locations around Ballarat and the surrounding region. The exact location is selected at the time of booking, based on your preferences and what feels most comfortable for you—whether it’s a peaceful walking trail, a favourite café, or a tranquil spot in nature.
After your initial intake appointment, we can discuss suitable locations for Walk and Talk or Coffee and Chat sessions. I’m happy to travel throughout the Greater Ballarat region, including areas such as Beaufort, Creswick, Scarsdale, Haddon, and surrounding towns. If you’d like to confirm whether I can service your location before booking your first session, please feel free to get in touch via email at info@balancedlife.au.
Yes. Everything discussed in your sessions is kept strictly confidential, with the exception of legal or safety obligations (e.g., risk of harm). Your privacy and trust are always respected.
Holistic counselling can be a powerful complement to other forms of care but is not a replacement for professional psychological or medical treatment. If you're currently under the care of a doctor or therapist, I'm happy to support you alongside your existing treatment plan.
No, holistic counselling is not currently covered by Medicare, so rebates do not apply. As a holistic counsellor, I provide support that complements—but does not replace—medical, psychological, or psychiatric treatment. Sessions are privately billed, and while they are not eligible for Medicare, they offer a flexible, personalised approach focused on your overall wellbeing.
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